WARRIOR AT WORK

CORPORATE AND PERSONAL
YOGA TRAINING

Warrior at Work Corporate and personal yoga training

                               

To understand others is to have knowledge
To understand oneself is to be enlightened
To conquer others requires strength
To conquer oneself is even harder.

LAO -TZE


 

WHAT WE DO AND WHERE WE DO IT

CORPORATE

Companies as varied as the BBC, John Lewis and WPP all recognize the benefits of yoga to help keep staff fit and manage stress.
Warrior at Work will visit your workplace to assess your set up and staff before recommending a programme for your staff. We can organize everything from stress management days, away days, retreats, in house training and... We also work closely with Big Life Events to create and offer a complete package.

Contact Viv Alves on

07866458715  
e viv@warrioratwork.com

 

 

PERSONAL

Regular group classes and one to one sessions provide the complete support system for both experienced yoga practitioners and those new to the discipline.

Group Classes:

Mondays:
   Starborough Manor, Marsh Green Kent 9.30-11a.m.
Wednesdays:   9.30-11a.m. Chartham Park West Sussex
Thursdays:  Starborough Manor, Marsh Green Kent 9.30-11a.m.
Saturdays:  9.30-11 a.m. Chartham Park West Sussex

Sundays:  10.15-11.15 a.m. Chartham Park West Sussex

To attend classes at Chartham Park you need to be a member of the club.

Starborough Manor classes run in 10 week terms and cost £8 per class or £75 for the term.

To really develop and strengthen your practice, book a one to one session in your own home with Viv. Each session runs for 90 minutes.

Charges per session: £55

Block of 5: £250

Block of 10: £500

 

 

 

 

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07702588692   e viv@warrioratwork.com  w  www.warrioratwork.com